Books

Originating in Europe in the early twentieth century, the Nature Cure movement laid the foundations for much of complementary medicine and naturopathy as we know it today. Dr Henry Lindlahr was one of the pioneers of Nature Cure who popularised the movement in the West. Eloquent and passionate about his theories, in this ground-breaking book Dr Lindlahr outlines the principles and practical applications of Nature Cure, to create a comprehensive philosophy of natural therapeutics. He considers the role of diet, natural remedies and preventative therapies as well as other practical ways to maintain and promote physical, mental and spiritual wellbeing. Philosophy of Natural Therapeutics is in many respects a work that remains as relevant today as when it was written. Well ahead of its time, it highlights the interdependency of humankind, offers methods to prevent disease, and lays down the basic natural laws upon which health depends.

• Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
• Always seek advice from a trained practitioner before starting a food supplement programme.
• Keep out of reach of children.
• Do not exceed recommended dose unless under the guidance of a trained practitioner.
• Follow stated supplement regime. Food supplements can be spread throughout the day if taking more than one dose or as recommended by your practitioner.
• Do not take food supplements if pregnant or breastfeeding unless specified.
• Store food supplements in a cool dry place (unless otherwise stated).
• Do not use if seal is broken before taking first dose.